Lakeland Landsharks Triathlon Club

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Thu. 8/22 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 8/25 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 8/29 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 9/1 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 9/5 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 9/8 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 9/12 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 9/15 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 9/19 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 9/22 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 9/26 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 9/29 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 10/3 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 10/6 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 10/10 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 10/13 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 10/17 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 10/20 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

Thu. 10/24 6:00 PM Hill Runs

Meet at the Branscomb parking lot on Johnson Avenue at Florida Southern College for some hill running. Course is about 7 miles and can be extended or shortened.

Sun. 10/27 7:30 AM Pix Ride

This a pretty strong tempo ride (average 22 mph) of about 60 miles. Meet at the Circle K on 540A and Lakeland Highlands.

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